endorphasMIC

Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self.

To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.

Host

Erica D Porter

Erica Porter has the incredible capability of taking you on a journey of the mind. She will shift your perspective to support healthier self-dialogue and provide actionable insight to what it means to be human.

Erica Porter, a.k.a The Endorphasm Inducer, a.k.a. Jungle Grrrl is a highly sought-after speaker on the subjects of personal responsibility and accountability to self. Erica’s personal and professional journey includes mother, wife, fitness professional, WOW Women Of Wrestling Superhero former World Champion, Author of Eat That Monkey: Now is the Time to Change Your Life, Corporate Culture/Customer Experience Consultant and Coach, founder and owner of the Endorphasm brand and fitness studio, and Speaker. She is a human being challenged with the same choices as everyone else regarding lifestyle, success, family, happiness, and now, thriving with stage IV breast cancer.

https://www.endorphasm.com/