endorphasMIC
Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self.
To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.
endorphasMIC
Why Endorphasm?
What if fitness could transform more than just your body? In this episode of Endorphasmic, Erica Porter shares the inspiring story behind Endorphasm, a fitness community that began as a dream and grew into a sanctuary for individuals seeking more than just physical change. Erica recounts her journey from hosting weekly training sessions for friends and family to establishing a unique fitness facility in North Chesterfield, Virginia. She emphasizes the Endorphasm ethos of quality over quantity, high standards, and the cultivation of a dedicated community rooted in strong morals and hard work.
Join us as Erica explains the key elements that make Endorphasm stand out from other fitness centers. Discover their inclusive environment, where everyone from seasoned athletes to fitness newcomers can feel connected, empowered, and transformed. Learn about the trial offers, the importance of personal investment, and how Endorphasm maintains a high-quality space free from ego and shortcuts. Erica provides all the details on how to get started, from trial memberships to class schedules. Don’t miss this chance to understand what makes Endorphasm not just a gym, but a life-changing experience!
https://www.endorphasm.com/gym/
Welcome to Endorphasmic, where we talk about all things endorphasm. I am your hostess, erica Porter. Why endorphasm? Sometimes I'm asked that question by people that have never stepped foot into our red room. Or they ask you know how we're different from other fitness facilities and we are very uniquely different? And my answer for people when they ask why endorphasm or I'm trying to explain what we're all about is endorphism began as an idea, a dream. Is endorphism began as an idea, a dream and a class concept, and I initiated this by hosting weekly training sessions for friends and family who were intrigued by the endorphism training philosophy, that endorphism mindset, and from the outset I prioritized quality over quantity and upheld high standards, attracting a dedicated community built on strong morals. And as interest grew, so did our sessions, expanding from once a week to several times a week. And our journey took us from personal training in small gyms to big box gyms, park workouts and finally to our own brick and mortar facility in North Chesterfield, virginia, or Richmond, virginia, depending on how. When you do a search, it says both.
Speaker 0:And I believe that our facility is designed to foster hard work, dedication, integrity and grit through physical fitness and mental fortitude, and we don't simply sell training or memberships. To maintain a high quality environment free from ego and shortcuts, we limit our membership. We invest in individuals who are ready to invest in themselves, always valuing quality over quantity. So if you're interested in joining Endorphasm, the first step is to try the trial. You get a week unlimited for $20.13. And the reason for that number is that we opened in December of 2013. So $20.13,. Our drop-in classes are $25. So it's kind of a no-brainer. Even if it's just going to come once to do that, and if our approach and values resonate with you, you can choose to take the relationship further.
Speaker 0:We uphold our standards and never compromise to accommodate the masses, and there are no physical prerequisites to train at endorphasm. All who are willing are welcome, and I think that that's a really important statement. Yes, we do cater to the highest common denominator, but yes, we modify for every body, and that is every body type, every ability, all of that. So we have athletes that have been training their entire lives and individuals who have never done anything before, and they can both come in and get what they need out of the experience. But the most important thing is that we're not a before and after. It's not about what you looked like when you started at our facility and what you might look like after.
Speaker 0:While we still applaud people that make transformation because I it's really important for some people the most important aspect of it is that you feel connected to yourself, you feel empowered, and it changes our lives. It changes how we operate, and so I welcome anybody that wants to come and join us and try a class. If you have any questions, call me, text me 310-634-5645. Send me an email, erica at endorphasmcom and uh, or just stop by if you want to peek in and see what we're all about. Our schedule is online. Go to endorphasmcom backslash gym and you will find all of the information that you need Love, health and happiness and always much respect.