endorphasMIC
Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self.
To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.
endorphasMIC
A Call to Thrive
Welcome to Endorphasmic, where Erica Porter invites you on an empowering journey with Endorphasm, a community dedicated to reclaiming health and energy. Inspired by her personal battle with stage four breast cancer. Wellness is an alignment of emotions and purpose, and Erica's story serves as a testament to living boldly and intentionally, even in the face of adversity.
Welcome to Endorphasmic, where we talk about all things. Endorphasm, I am your hostess, erica Porter. Here is my call to thrive. No matter what roadblocks you faced in the past, no matter how many times life has knocked you down, you have a fresh opportunity to thrive, starting today. Yes, today we have this moment, this very moment, and then it's gone. And then you have the very next moment, and then it's gone. Tomorrow's not here. Yesterday already happened. Focus on right now. So today is your opportunity to thrive. This moment is your opportunity to thrive.
Speaker 1:Let me ask you something have you been trying to do wellness alone, maybe struggling in silence, thinking you have to have it all figured out by yourself, by yourself? Well, let me tell you, healing, thriving and truly living isn't meant to be a solo journey. That's why I created Endorphasm. Endorphasm truly is a powerful community dedicated to helping people like you take back their health, reclaim their energy and live like they mean it. I believe that together we break through the barriers, we push past the excuses and light up the path to vibrant health and a purposeful life.
Speaker 1:When I was diagnosed with stage four breast cancer almost five years ago, I think most people thought that my world would fall apart, but it didn't. And really, as a result of that diagnosis, today I am more connected, more alive and more purposeful than I ever was before. And yes, I still live with cancer, but, most importantly, I live with gratitude, joy and an unshakable sense of health. Every single day, I have witnessed people rise from the ashes and thrive. I have supported people rising from the ashes and thriving, and so can you. I am a foot soldier in the fight against not just disease but unhappiness and an inauthenticity, non-authentic life. I've dedicated my life to teaching people how to take back their health and live boldly.
Speaker 1:I speak at hospitals and conferences and corporations to share one basic message. Obviously, I share more than just one, but that each and every one of us have the power to change our lives, starting right now, in this moment. And wellness isn't just about eating better or exercising more. It's about stepping in to your power, believing in yourself and living with intention. It's about stepping in to your power, believing in yourself and living with intention. It's about connecting with your body, your emotions and your purpose.
Speaker 1:So my wish for you may you come back home to your happiness and your true nature to love. May you believe in yourself and play big, refusing to let anyone define you. May you risk, may you explore, may you leap, even if there isn't a safety net, because hope is the engine for change and the world needs us to shine, not tomorrow, not someday, but today. And if you're ready to create your own vibrant, empowered life, here's my advice Get support, join a community like the Endorphasm community that lifts you up and holds you accountable, and together we can rewrite your story. And I believe that your next chapter is waiting, so let's dive in and make it extraordinary. So welcome to the journey, welcome to Endorphasm. This is Erica Porter. Let's do this shit With that love, health and happiness and always much respect.
