endorphasMIC
Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self.
To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.
endorphasMIC
own yourself
The Endorphasm Mindset: “Own Yourself”
In this powerful episode, Erica Porter dives deep into the raw truth of personal responsibility and accountability to self.
No excuses. No shortcuts. Just the unfiltered reality that no one is coming — it’s on you.
Through the lens of The Power of the Feeling, Erica breaks down how movement mirrors life — and how owning your effort, your focus, and your choices is the ultimate form of freedom.
It’s not about perfection. It’s about showing up. Every day. For yourself.
Feel the Power. Live the Feeling. Own Yourself.
🎧 #EndorphasmMindset #PowerOfTheFeeling #AccountabilityInMotion
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