endorphasMIC
Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self.
To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life.
endorphasMIC
the hard hat review
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This is a review and Summary of The Hard Hat
Great teammates don’t just impact you today; they impact you for the rest of your life.
From the moment Jon Gordon heard about George Boiardi and the Hard Hat he was intrigued and captivated. Over the years he visited George’s coaches, attended several “21 Dinners” held in his honor, met his family, talked to his teammates and observed how he inspired all who knew him.
The Hard Hat is an unforgettable true story about a selfless, loyal, joyful, hard-working, competitive, and compassionate leader and teammate, the impact he had on his team and program and the lessons we can learn from him.
The book features:
- A True Story about George Boiardi, his Team and their Legacy.
- 21 Lessons to be a Great Teammate
- Insights from George’s Teammates and Coaches that Bring the Lessons to Life.
- 21 Exercises to help you Build a Great Team
Infused with practical insights and life changing lessons, The Hard Hat will inspire you to be the best teammate you can be and to build a great team.
*100% of author’s royalties go to support the Mario St. George Boiardi Foundation
https://www.amazon.com/Hard-Hat-Ways-Great-Teammate/dp/111912011X
https://www.instagram.com/endorphasm/
https://app.arketa.co/endorphasm
