endorphasMIC

To live.To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the point during physical exertion you feel anything is possible. Clarity. The endorphasm is the fertile soil in which all worthy life pursuits are rooted and the ground that keeps us stable in times of trouble. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life. The exploration of the endorphasm as the nucleus of life itself.